Mindfulness in the Morning
Mindfulness is the ability to actively focus one’s attention on the present moment, accepting it without any form of judgment. Through mindfulness we have the power to respond to our...
Read moreMindfulness is the ability to actively focus one’s attention on the present moment, accepting it without any form of judgment. Through mindfulness we have the power to respond to our...
Read moreIn most Sri Lankan homes, grams are a popular breakfast. They are freely available in a packet or lose form. Grams are a healthy option and prepared in various forms,...
Read moreDharshan Munidasa and his team from the Ministry of Crab returned to Singapore for a four-night pop-up at Shangri-La Singapore, marking their third time at the flagship property of the...
Read moreSummer is the time when even cycling skeptics get their bikes out of the basement and dust off the cobwebs It’s the time to get on your bike with friends,...
Read moreJoin us, for a moment, on a journey of imagination, into a forest in Sri Lanka, not any forest, but a rainforest. It is night. Imagine its sounds – cicadas, crickets, frogs,...
Read moreMindfulness is the ability to actively focus one’s attention on the present moment, accepting it without any form of judgment. Through mindfulness we have the power to respond to our...
Read moreIn most Sri Lankan homes, grams are a popular breakfast. They are freely available in a packet or lose form. Grams are a healthy option and prepared in various forms, and...
Read moreDharshan Munidasa and his team from the Ministry of Crab returned to Singapore for a four-night pop-up at Shangri-La Singapore, marking their third time at the flagship property of the Shangri-La group....
Read moreSummer is the time when even cycling skeptics get their bikes out of the basement and dust off the cobwebs. It’s the time to get on your bike with friends,...
Read moreVas, or the rain retreat, begins on Esala Pōya. It is observed with much dedication and spiritual involvement. Esala Po¯ya is a period of practicing fundamental Vinaya rules (discipline rules)...
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