How can we rewire our brains? Part II
In the previous article, we delved into the benefits of meditation. Now, we're excited to guide you through the practice of meditation, focusing on Ānāpāna Sati and Vipassanā techniques. The...
Read moreIn the previous article, we delved into the benefits of meditation. Now, we're excited to guide you through the practice of meditation, focusing on Ānāpāna Sati and Vipassanā techniques. The...
Read moreThe Pekoe Trail is all about nature and adventure. Advancing into stages three, four, and five is a hike into more adventures. Nature continues to offer the same glorious vistas...
Read moreInternationally acclaimed pianist Sujeeva Hapugalle. When Sujeeva Hapugalle plays the piano, she unlocks and delivers a world of mystifying harmonies. The keyboard is like her personal palette, where she paints...
Read moreWith a decisive presidential election fast approaching, it seems appropriate to reflect on the turbulent political history of contemporary Sri Lanka. Stages Theatre Group, one of the leading contemporary theatre...
Read moreWhat gentleman dare leave Sri Lanka's shores without a gift of a gem for his wife or girl friend? What wife or girl friend visiting here could resist the opportunity...
Read moreA connoisseur's guide to some of Sri Lanka's fruits by Derrick Schokman A market fruit stall A familiar fruit around the world is the banana, available throughout the year in...
Read moreAs a German tourist with a deep fascination for cultural festivals, my journey to Sri Lanka would have been incomplete without witnessing the grandeur of the Kandy Esala Perahera. Held...
Read moreThese days, writer Dilshi Thathsarani is celebrating. Her foray into movie script writing has paid off. Visal Adare, a beautiful movie about love and friendship, was Dilshi’s maiden stint as...
Read moreDancer and choreographer Naomi Rajaratnam’s Epic Black: A Tribute to Resilience and the Power of Dance will be performed on August 9, 10, and 11, 2024, at the Bishop’s College...
Read moreThe human brain is widely regarded as the most complex and influential organ in the human body. It governs all physiological functions and serves as the seat of our thoughts...
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