Explore Sri Lanka
No Result
View All Result
  • About Us
  • Home
  • Privacy Policy
  • Terms and Conditions
  • What’s On
  • What’s On April 2024
  • What’s On August 2024
  • What’s On December
  • What’s On July 2024
  • What’s On June 2024
  • What’s On March 2024
  • What’s On May 2024
  • What’s On October 2024
  • What’s On September 2024
  • Home
  • Issues
    • 1983 - 1990
      • 1987
        • May 1987
        • June 1987
        • July 1987
        • August 1987
        • September 1987
        • October 1987
        • November 1987
        • December 1987
      • 1988
        • January 1988
        • February 1988
        • March 1988
        • April 1988
        • May 1988
        • June 1988
        • July 1988
        • August 1988
        • September 1988
        • October 1988
        • November 1988
        • December 1988
      • 1989
        • January - March 1989
        • April 1989
        • May 1989
        • June 1989
        • July 1989
        • August 1989
        • September 1989
        • October 1989
        • November 1989
    • 2010 - 2019
      • 2010
        • January 2010
        • February 2010
        • March 2010
        • April 2010
        • May 2010
        • June 2010
        • July 2010
        • August 2010
        • September 2010
        • October 2010
        • November 2010
        • December 2010
      • 2011
        • January 2011
        • February 2011
        • March 2011
        • April 2011
        • May 2011
        • June 2011
        • July 2011
        • August 2011
        • September 2011
        • October 2011
        • November 2011
        • December 2011
      • 2012
        • January 2012
        • February 2012
        • March 2012
        • April 2012
        • May 2012
        • June 2012
        • July 2012
        • August 2012
        • September 2012
        • October 2012
        • November 2012
        • December 2012
      • 2013
        • January 2013
        • February 2013
        • March 2013
        • April 2013
        • May 2013
        • June 2013
        • July 2013
        • August 2013
        • September 2013
        • October 2013
        • November 2013
        • December 2013
      • 2014
        • January 2014
        • February 2014
        • March 2014
        • April 2014
        • May 2014
        • June 2014
        • July 2014
        • August 2014
        • September 2014
        • October 2014
        • November 2014
        • December 2014
      • 2015
        • January 2015
        • February 2015
        • March 2015
        • April 2015
        • May 2015
        • June 2015
        • July 2015
        • August 2015
        • September 2015
        • October 2015
        • November 2015
        • December 2015
      • 2016
        • January 2016
        • February 2016
        • March 2016
        • April 2016
        • May 2016
        • June 2016
        • July 2016
        • August 2016
        • September 2016
        • October 2016
        • November 2016
        • December 2016
      • 2017
        • January 2017
        • February 2017
        • March 2017
        • April 2017
        • May 2017
        • June 2017
        • July 2017
        • August 2017
        • September 2017
        • October 2017
        • November 2017
        • December 2017
      • 2018
        • January 2018
        • February 2018
        • March 2018
        • April 2018
        • May 2018
        • June 2018
        • July 2018
        • August 2018
        • September 2018
        • October 2018
        • November 2018
        • December 2018
      • 2019
        • January 2019
        • February 2019
        • March 2019
        • April 2019
        • May 2019
        • June 2019
        • July 2019
        • August 2019
        • September 2019
        • October 2019
        • November 2019
        • December 2019
    • 2020 - 2024
      • 2020
        • January 2020
        • February 2020
        • March 2020
        • September 2020
        • October 2020
        • November 2020
        • December 2020
      • 2021
        • January 2021
        • February 2021
        • March 2021
        • April 2021
        • May 2021
        • June 2021
        • July 2021
        • August 2021
        • September 2021
        • October 2021
        • November 2021
        • December 2021
      • 2022
        • January 2022
        • February 2022
        • March 2022
        • May 2022
        • April 2022
        • June 2022
        • July 2022
        • August 2022
        • September 2022
        • October 2022
        • November 2022
        • December 2022
      • 2023
        • January 2023
        • February 2023
        • March 2023
        • April 2023
        • May 2023
        • June 2023
        • July 2023
        • August 2023
        • September 2023
        • October 2023
        • November 2023
        • December 2023
      • 2024
        • January 2024
        • February 2024
        • March 2024
        • May 2024
        • April 2024
        • June 2024
        • July 2024
        • August 2024
        • September 2024
        • October 2024
        • November 2024
        • December 2024
    • 2025-2029
      • 2025
        • January 2025
        • February 2025
        • March 2025
        • April 2025
        • May 2025
  • For Digital Subscription
  • About Us
  • What’s On
    slide
No Result
View All Result
Explore Sri Lanka
No Result
View All Result
  • Home
  • Issues
    • 1983 - 1990
      • 1987
        • May 1987
        • June 1987
        • July 1987
        • August 1987
        • September 1987
        • October 1987
        • November 1987
        • December 1987
      • 1988
        • January 1988
        • February 1988
        • March 1988
        • April 1988
        • May 1988
        • June 1988
        • July 1988
        • August 1988
        • September 1988
        • October 1988
        • November 1988
        • December 1988
      • 1989
        • January - March 1989
        • April 1989
        • May 1989
        • June 1989
        • July 1989
        • August 1989
        • September 1989
        • October 1989
        • November 1989
    • 2010 - 2019
      • 2010
        • January 2010
        • February 2010
        • March 2010
        • April 2010
        • May 2010
        • June 2010
        • July 2010
        • August 2010
        • September 2010
        • October 2010
        • November 2010
        • December 2010
      • 2011
        • January 2011
        • February 2011
        • March 2011
        • April 2011
        • May 2011
        • June 2011
        • July 2011
        • August 2011
        • September 2011
        • October 2011
        • November 2011
        • December 2011
      • 2012
        • January 2012
        • February 2012
        • March 2012
        • April 2012
        • May 2012
        • June 2012
        • July 2012
        • August 2012
        • September 2012
        • October 2012
        • November 2012
        • December 2012
      • 2013
        • January 2013
        • February 2013
        • March 2013
        • April 2013
        • May 2013
        • June 2013
        • July 2013
        • August 2013
        • September 2013
        • October 2013
        • November 2013
        • December 2013
      • 2014
        • January 2014
        • February 2014
        • March 2014
        • April 2014
        • May 2014
        • June 2014
        • July 2014
        • August 2014
        • September 2014
        • October 2014
        • November 2014
        • December 2014
      • 2015
        • January 2015
        • February 2015
        • March 2015
        • April 2015
        • May 2015
        • June 2015
        • July 2015
        • August 2015
        • September 2015
        • October 2015
        • November 2015
        • December 2015
      • 2016
        • January 2016
        • February 2016
        • March 2016
        • April 2016
        • May 2016
        • June 2016
        • July 2016
        • August 2016
        • September 2016
        • October 2016
        • November 2016
        • December 2016
      • 2017
        • January 2017
        • February 2017
        • March 2017
        • April 2017
        • May 2017
        • June 2017
        • July 2017
        • August 2017
        • September 2017
        • October 2017
        • November 2017
        • December 2017
      • 2018
        • January 2018
        • February 2018
        • March 2018
        • April 2018
        • May 2018
        • June 2018
        • July 2018
        • August 2018
        • September 2018
        • October 2018
        • November 2018
        • December 2018
      • 2019
        • January 2019
        • February 2019
        • March 2019
        • April 2019
        • May 2019
        • June 2019
        • July 2019
        • August 2019
        • September 2019
        • October 2019
        • November 2019
        • December 2019
    • 2020 - 2024
      • 2020
        • January 2020
        • February 2020
        • March 2020
        • September 2020
        • October 2020
        • November 2020
        • December 2020
      • 2021
        • January 2021
        • February 2021
        • March 2021
        • April 2021
        • May 2021
        • June 2021
        • July 2021
        • August 2021
        • September 2021
        • October 2021
        • November 2021
        • December 2021
      • 2022
        • January 2022
        • February 2022
        • March 2022
        • May 2022
        • April 2022
        • June 2022
        • July 2022
        • August 2022
        • September 2022
        • October 2022
        • November 2022
        • December 2022
      • 2023
        • January 2023
        • February 2023
        • March 2023
        • April 2023
        • May 2023
        • June 2023
        • July 2023
        • August 2023
        • September 2023
        • October 2023
        • November 2023
        • December 2023
      • 2024
        • January 2024
        • February 2024
        • March 2024
        • May 2024
        • April 2024
        • June 2024
        • July 2024
        • August 2024
        • September 2024
        • October 2024
        • November 2024
        • December 2024
    • 2025-2029
      • 2025
        • January 2025
        • February 2025
        • March 2025
        • April 2025
        • May 2025
  • For Digital Subscription
  • About Us
  • What’s On
Home September 2021

A Real Taste of Sri Lanka: The Traditional Sri Lankan Breakfast

by
0
340
SHARES
2.6k
VIEWS
Share on FacebookShare on Twitter
PDF Button

A typical Sri Lankan breakfast includes a delicious spread of mouthwatering food from creamy kiribath to crispy hoppers, soft pittu, and pol roti. Each meal is prepared uniquely, fused with flavors of Sri Lankan touch to kick start the day. It is a nutritious spread with a combination of savory and sweet dishes that are sure to fill your tummy.

The best accompaniment of creamy kiribath is spicy lunu miris or seeni sambol and ambul thiyal.
Pittu is a filling meal – enjoy a plate of soft pittu in a sweet or savory style.
Popular idi appa (string hoppers) is a best combo with kiri hodhi or spicy curry

Enjoying a Sri Lankan meal is more than relishing the flavors of the meals. It is a magical display of an assortment of authentic cuisine that combines richness, hospitality, and attention to detail.

Milk rice (kiribath), the Queen of Sri Lankan breakfast meal, is served at celebrations epitomizing festivity and joy. The rice is boiled in rich coconut milk and cut into elegant diamond-shaped pieces. Milk rice is traditional on the first day of each month in many homes. Sharp spice relishes made of onions, Maldive fish (katta sambol), hot and sweet caramelized onions (seeni sambol), and traditional ambul thiyal add contrast to the creaminess of the milk rice. You can complete this heavenly breakfast with a banana.

Pittu is another great dish. Cylindrical-shaped, soft pittu is made out of steamed rice flour and coconut. There are two varieties, the red (kurakkan) and white pittu. It can be consumed with curry and/or coconut milk, which softens it into a crumble texture. Ideally, pittu is a fantastic combo with flavorful spicy fish, crab, mutton, or chicken curry.

String hoppers (idi appa) are served as neat little stacks on flat dishes. White rice flour and red rice flour lend the white and brown color to the string hoppers. The thin strands resemble vermicelli, but the subtle rice flour taste is noticeably different. They are served with either a white or mild curry or spicy curry and hot relishes as accompaniments.

The preparation of hoppers (appa), string hoppers, and pittu require practice and dexterity. Their preparation can be seen at roadside hopper kiosks throughout the country.

Hot and crispy hoppers are an all time favorite for Sri Lankans.

Enjoy crunchy coconut pancakes (pol roti) with lunu miris or katta sambol.

Warm egg rotis are mouthwatering.

Enjoying a Sri Lankan meal is more than relishing the flavors of the meals.

It is fascinating to watch as hopper makers pour dollops of batter into small wok-shaped pans and twirl them in the air. A variation to the plain hoppers is the egg hoppers and milk hoppers (Kiri appa). Hoppers can be eaten with fish/chicken curry, spicy lunu miris (a tangy chili paste with sliced onions and Maldive fish), or a fiery pol sambol. The hopper pans with batches of hoppers being prepared swiftly and deftly resemble a mini assembly line. Pol roti is made of wheat flour blended with grated coconut, onions, and green chilies and shaped into soft, small rounds. Pol roti with lunu miris, or fish/chicken curry is another yummy treat. Add butter on hot pol roti and it will surely melt in your mouth. Egg roti, another type of roti tastes good on its own and it is quite filling. Taste the Sri Lankan bread with a well-baked crust – Roast paan – straight from a traditional wood-fueled oven. Roast paan is available at bakeries or roadside cafes. Chicken curry or a fiery pol sambol is a spicy alternative to marmalade with bread. Another type is the favorite traditional Sri Lankan Kadé Paan that can be enjoyed with dhal and spicy pol sambol or fish/chicken curry. Roast paan and kadé paan can be enjoyed with a flavorful crab curry too. Unwind with a cup of freshly brewed milk tea or plain tea. Another popular breakfast choice amongst Sri Lankans is chickpeas (kadala) in the morning to ensure you are ready for the day. The most common way to prepare kadala is to stir-fry it with mustard seeds, chili flakes, onions, curry leaves, and coconut slices. It can also be boiled and consumed with grated coconut and jaggery.

It is fascinating to watch as hopper makers pour dollops of batter into small wok-shaped pans and twirl them in the air.

                                                                                          

A popular Sri Lankan breakfast – roast paan or kadé paan is best combined with dhal, sambol and curry.

Hot and seasoned kadala is a tempting breakfast meal.

Nutritious kola kenda.

Another protein-rich meal is boiled mung beans, served with grated coconut. While boiled manioc with lunu miris or pol sambol is also another favorite! Herbal porridge (Kenda) prepared out of herbal leaves is an invigorating breakfast entrée. Steeped with medicinal herbal leaves such as gotu kola (Centella Asiatica), wel penela (Cardiosperm halicacabum), and hathawariya (Asparagus falcatus), it is claimed to be an elixir of life. It is usually consumed with a piece of jaggery. With its diversity of cooking styles and delicious range of ingredients, the Sri Lankan breakfast has been savored with the same excitement over the years. To experience it, try the small roadside kiosks or request a traditional breakfast at a hotel or rest house. It’s a real taste of Sri Lanka. 

With its diversity of cooking styles and delicious range of ingredients, the Sri Lankan breakfast has been savored with the same excitement over the years.

Tags: BreakfastCuisineSri Lankan
Previous Post

Inspiring Fusion of Tradition and Culture: Kandy Esala Perahera

Next Post

THE SIGNIFICANCE OF BINARA POYA

Next Post
THE SIGNIFICANCE OF BINARA POYA

THE SIGNIFICANCE OF BINARA POYA

No Result
View All Result

Categories

exlpore-sri-lanka-logo

Location

20-2/1 Lauries Place Facing R A de Mel Mawatha Colombo 04.

Contact

(+94) 715 134 134

Email

info@btoptions.com

© 2023 BT Options. All Rights Reserved.